Weigh In record (no journal entry) for 25 September 2023
|
70.2 kg
Lost so far: 18.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1391 kcal
|
Fat: 68.32g | Prot: 63.00g | Carbs: 142.70g.
Breakfast: Mandarinas, Mandarina, Mandarinas. Lunch: Natura Mayonesa, Punta del Agua Queso Cremoso , Granja Tres Arroyos Suprema de Pollo, Tomates Rojos, Lechuga. Dinner: Punta del Agua Queso Cremoso , Paty Hamburguesa de Cancha. Snacks/Other: La Lácteo Yogur Bebible, Toddy Cacao en Polvo , Manfrey Leche Parcialmente Descremada. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lulitaa78's Weight History
|