Weigh In record (no journal entry) for 20 September 2023
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34.7 kg
Lost so far: 7.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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754 kcal
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Fat: 0.52g | Prot: 4.57g | Carbs: 191.97g.
Breakfast: Американо, Зефир. Lunch: Зефир, Зефир. more...
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Gaining 2.5 kg a Week
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тгк: @katecalmdiary's Weight History
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