Weigh In record (no journal entry) for 22 September 2023
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34.2 kg
Lost so far: 7.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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693 kcal
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Fat: 21.57g | Prot: 5.96g | Carbs: 118.20g.
Breakfast: Малятко Пюре Сливовое. Lunch: Bob Snail Пюре Яблоко-Банан, Печенье. more...
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Losing 3.9 kg a Week
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тгк: @katecalmdiary's Weight History
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