Weigh In record (no journal entry) for 25 September 2023
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79 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1869 kcal
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Fat: 48.72g | Prot: 89.13g | Carbs: 259.75g.
Breakfast: Leite (Leite Integral), Kellogg's Sucrilhos Original, Casa do Pão de Queijo Pão de Queijo, Café com Açúcar. Lunch: Oba Suco de Melancia, Peixe Cação, Arroz Integral (Médio, Cozido). Dinner: Fruta do Conde, Calabresa, Bife de Fígado, Angu, Ovo. Snacks/Other: Maçã. more...
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Gaining 0.0 kg a Week
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vivipeso's Weight History
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