Weigh In record (no journal entry) for 15 August 2023
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90.3 kg
Lost so far: 14.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 19.94g | Prot: 7.72g | Carbs: 28.40g.
Breakfast: Геркулесовая Каша на Молоке, Оливковое Масло, Огурец (с Кожурой), Грецкие Орехи. more...
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Losing 0.7 kg a Week
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BrisSofi's Weight History
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