Weigh In record (no journal entry) for 23 September 2023
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89.6 kg
Lost so far: 30.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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350 kcal
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Fat: 31.82g | Prot: 12.38g | Carbs: 3.42g.
Breakfast: Раевский Мясокомбинат "Альшей-Мясо" Колбаса «Ветчинная», Hansdorf Сыр Гауда. more...
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Losing 0.3 kg a Week
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KayaMilevskaya's Weight History
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