Weigh In record (no journal entry) for 25 September 2023
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100.6 kg
Lost so far: 6.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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535 kcal
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Fat: 17.15g | Prot: 46.04g | Carbs: 52.10g.
Breakfast: Maçã. Lunch: Cenouras, Tomates, Repolho, Friboi Carne Moída de Acém, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Luani Batista's Weight History
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