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53.85
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53.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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614 kcal
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Fat: 27.30g | Prot: 56.80g | Carbs: 34.72g.
Breakfast: Простоквашино Творожное Зерно в Сливках 5%, Красная Цена Молоко 1,5%. Lunch: Dr. Korner Хлебец Сырный. Dinner: Solvie Protein Cookies Chocolate, Простоквашино Творожное Зерно в Сливках 5%. more...
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Gaining 3.5 kg a Week
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amouriel's Weight History
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