Weigh In record (no journal entry) for 30 March 2015
|
60 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 22.08g | Prot: 132.28g | Carbs: 19.96g.
Breakfast: Яичный Омлет. Lunch: Творог (Обезжиренный 1-2% Жира). Dinner: Куриные Котлеты на Пару. Snacks/Other: Pure Protein Казеин. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polina344's Weight History
|