Weigh In record (no journal entry) for 25 September 2023
|
62.6 kg
Lost so far: 4.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1695 kcal
|
Fat: 89.71g | Prot: 99.27g | Carbs: 120.29g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Яйцо, Nautica Lachsforelle, Rewe Reibekuchen. Lunch: ВкусВилл Айран, ВкусВилл Крем-Суп Чечевичный . Dinner: Lidl Куриное Бедро. Snacks/Other: Philadelphia Light, Sondey Reiswaffeln Bio, Dulano Jamon Serrano. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anndrogyn's Weight History
|