Weigh In record (no journal entry) for 25 September 2023
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78.8 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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208 kcal
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Fat: 9.53g | Prot: 11.39g | Carbs: 20.05g.
Breakfast: Вареное Яйцо. Snacks/Other: Яблоко. more...
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Gaining 9.5 kg a Week
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yakovleva-5's Weight History
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