Weigh In record (no journal entry) for 25 September 2023
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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53 kcal
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Fat: 0.19g | Prot: 0.64g | Carbs: 13.48g.
Breakfast: Muz. more...
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Gaining 3.5 kg a Week
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Fatma Nur Ocak's Weight History
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