Weigh In record (no journal entry) for 25 September 2023
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85 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1863 kcal
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Fat: 72.54g | Prot: 72.62g | Carbs: 238.92g.
Breakfast: Elma. Lunch: Karpuz, Mevsim Salata, Etli Mantı, Ezogelin Çorbası. Dinner: Burger King 6'lı Soğan Halkası, Tavuk Nuggets, McDonald's Patates Kizartmasi (Orta), McDonald's Tavuklu Burger, McDonald's Köfte Burger. more...
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Losing 0.5 kg a Week
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hedef.6.8's Weight History
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