Weigh In record (no journal entry) for 25 September 2023
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70.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1244 kcal
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Fat: 14.76g | Prot: 77.79g | Carbs: 208.97g.
Breakfast: Hacendado Mermelada de Fresa Light, Hacendado Yogur Natural 0%, Huercasa Boniato, Brüggen Muesli Cereales con Frutas, Café, Hacendado Leche Desnatada, Whey Protein. Lunch: Pomelo, Pimiento Rojo, Verdifresh Lechuga Iceberg, Calabaza Asada, Lomo de Cerdo (Lomo, Magro Solamente), Arroz Blanco Cocido. Dinner: Manzana, Higo Chumbo, Huevo (Entero), Col, Hacendado Yogur Natural 0%. more...
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1926 kcal
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Exercise:
Ironing - 31 minutes, Cleaning - 20 minutes, Cooking - 1 hour and 3 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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IsabelmariaC's Weight History
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