Weigh In record (no journal entry) for 25 September 2023
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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490 kcal
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Fat: 30.30g | Prot: 27.95g | Carbs: 24.78g.
Breakfast: Snaq Fabriq Qwikler, Кофе. Snacks/Other: Кот де Франс Творог 5%, Natura Смесь Семян, Chiaru Семена Чиа, Первый Вкус Йогурт Натуральный 2,5%, Клубника. more...
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Gaining 0.5 kg a Week
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ElenaKuzy's Weight History
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