Weigh In record (no journal entry) for 25 September 2023
|
57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1469 kcal
|
Fat: 56.55g | Prot: 37.10g | Carbs: 203.95g.
Breakfast: Türk Kahvesi, Ceviz. Lunch: Yayla Yayla Çorbası , Pirinç Pilavı, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Dinner: Sade Kek. Snacks/Other: Soda. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifmeral1's Weight History
|