origirl's Journal, 25 Sep 23

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Weigh In record (no journal entry) for 25 September 2023

76.1 kg Lost so far: 2.6 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:

918 kcal

Fat: 49.26g | Prot: 68.81g | Carbs: 37.99g. Breakfast: Жареное Яйцо, Савушкин Продукт Йогурт Греческий Teos 2%, Нежинская Творог 5%, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Русское Море Морская Капуста, Огурец (с Кожурой), Ярче Томаты Сливовидные Желтые, Биточки с пшеном. more...

2105 kcal

Exercise: Fitness Training (Workout) - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

Gaining 4.9 kg a Week

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origirl's Journal, 25 Sep 23

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