Weigh In record (no journal entry) for 30 March 2015
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 38.41g | Prot: 64.29g | Carbs: 65.52g.
Breakfast: Кефир 1%, Гречка Отварная, Куриная Грудка, Вареное Яйцо. Lunch: Вареное Яйцо, Гречка Отварная, Кефир 1%. more...
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Gaining 2.8 kg a Week
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Grizlik37rus's Weight History
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