Weigh In record (no journal entry) for 25 September 2023
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138 kg
Lost so far: 1 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1333 kcal
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Fat: 44.74g | Prot: 71.95g | Carbs: 158.56g.
Dinner: Pachá Farofa de Mandioca Bacon, Feijão Preto Cozido, Abóbora Cabotia, Carne de Porco Assada, Camil Arroz Branco Cozido. more...
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Gaining 0.2 kg a Week
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Assis021's Weight History
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