Weigh In record (no journal entry) for 25 September 2023
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57.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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352 kcal
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Fat: 11.10g | Prot: 21.72g | Carbs: 41.09g.
Breakfast: Сваренное Вкрутую Яйцо, Щедрые Хлебцы Гречневые, Gruntaler Сыр Легкий 30%, Домик в деревне Сметана 10%, Parmalat Молоко 0,5%, Yelli Каша из Поленты с Ягодами. more...
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Gaining 0.7 kg a Week
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Ekaterina Shev's Weight History
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