Now it.s falling off
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106.0 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 47.55g | Prot: 80.87g | Carbs: 143.47g.
Breakfast: Cereal, Cravendale Semi Skimmed Milk. Dinner: Grilled Tomatoes, Red Table Wine, Cooked Mushrooms (Fat Added in Cooking), Potato Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda Butcher's Selection Ribeye Steak. Snacks/Other: Figs, Whitworths Soft & Chewy Dates, Gala Apples, OXO Beef Stock Cube, Coca-Cola Diet Coca-Cola (Can). more...
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Losing 3.8 kg a Week
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Comments
30 Mar 15 by member: drullae
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I shouldn't weigh myself every day but I can't resist. Although the scales are new I am not convinced they are correct but can only assume that inaccuracies will even out over time. x
30 Mar 15 by member: bigfatbastard
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30 Mar 15 by member: Ade1973
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bigfatbastard's Weight History
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