Weigh In record (no journal entry) for 25 September 2023
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63.9 kg
Lost so far: 0.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1285 kcal
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Fat: 77.91g | Prot: 57.91g | Carbs: 91.63g.
Breakfast: Diabetasol Sweetener, Nescafe Classic. Lunch: Chicken Nugget, Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nescafe Classic, Diabetasol Sweetener. Snacks/Other: Bumbu Kacang, Cireng. more...
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Gaining 0.6 kg a Week
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Bunda Wey's Weight History
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