Ale_Sosa's Journal, 24 Sep 23

Con 2600 promedio sigo bajando
75 kg Lost so far: 10 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2023:
2381 kcal Fat: 80.40g | Prot: 118.13g | Carbs: 306.01g.   Breakfast: Dia Leche en Polvo Descremada, Café, Express Galletitas Clásicas. Lunch: Plátano, Tallarines, Puré de Tomate, Arvejas, Carne de Res Molida (Magra 80% / 20% de Grasa), Cebollas, Zanahoria Cocida. Dinner: Plátano, Lomo de Cerdo, Cabaña Argentina Chorizo Fresco de Cerdo, Cabaña Argentina Morcilla al Verdeo, Papa Cocida. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Dia Leche en Polvo Descremada, Café. more...
Losing 0.4 kg a Week

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26 Sep 23 by member: Rodo_81

     
 

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Ale_Sosa's Weight History


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