Weigh In record (no journal entry) for 25 September 2023
|
81.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
855 kcal
|
Fat: 29.32g | Prot: 58.33g | Carbs: 91.02g.
Breakfast: Ратибор Варенье Клубничное, Экомилк Сметана Сливочная 15%, Божья Коровка Творог Домашний 5%. Lunch: Блины на Молоке, Мясновъ Гуляш из Курицы с Овощами, Макфа Макароны Витки. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oks-a-n-a's Weight History
|