Weigh In record (no journal entry) for 25 September 2023
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1361 kcal
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Fat: 53.02g | Prot: 51.02g | Carbs: 166.68g.
Breakfast: Шоколад, Печеночные Котлеты. Lunch: Макароны по Флотски, Теремок Суп Гороховый с Копчёностями . Dinner: Адреналин Раш Энергетик. Snacks/Other: Дары Кубани Фруктовое Пюре Яблоко Банан Печенье . more...
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Losing 1.9 kg a Week
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vygonyaylo98's Weight History
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