Weigh In record (no journal entry) for 25 September 2023
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49.3 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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20 kcal
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Fat: 1.29g | Prot: 0.27g | Carbs: 1.87g.
Breakfast: 아이스 아메리카노. more...
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Gaining 0.1 kg a Week
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