Weigh In record (no journal entry) for 25 September 2023
|
118.1 kg
Lost so far: 3.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1466 kcal
|
Fat: 81.01g | Prot: 82.00g | Carbs: 86.59g.
Breakfast: Свинина Отварная, Борщ с Говядиной. Lunch: Куриные Котлеты, Смартори Пирожок с Зелёным Луком и Яйцом, Борщ. Dinner: Сосиска, Вареное Яйцо, Хлеб Черный, Борщ с Говядиной. Snacks/Other: Хлеб Черный, Сосиски. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена1436354's Weight History
|