Weigh In record (no journal entry) for 24 September 2023
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116.1 kg
Lost so far: 4.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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2488 kcal
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Fat: 122.86g | Prot: 65.22g | Carbs: 282.65g.
Breakfast: Emmentaljuusto, Voi, Pirkka Ranskalainen Patonki. Lunch: Reese's Peanut Butter Cups, Ruisleipä, Kaalilaatikko. Snacks/Other: Magnum Classic Jäätelö. more...
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Gaining 0.5 kg a Week
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kaurapuuro123's Weight History
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