Weigh In record (no journal entry) for 24 September 2023
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76 kg
Lost so far: 4.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1078 kcal
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Fat: 40.41g | Prot: 50.71g | Carbs: 163.35g.
Breakfast: Melitta Café sem Açúcar , Ovo Frito, Walmart Pão Francês Integral . Lunch: Carioca Feijão Cozido, Beterraba Cozida, Bife de Carne de Vaca, Alface de Folha Verde. Dinner: Bifum Macarrão Oriental. Snacks/Other: Ovo Frito, Walmart Pão Francês Integral , Melancia. more...
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Losing 0.0 kg a Week
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ivonethomazelli's Weight History
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