Weigh In record (no journal entry) for 24 September 2023
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64.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1576 kcal
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Fat: 50.03g | Prot: 112.97g | Carbs: 171.19g.
Breakfast: Protein Rex Брауни Шоколадный. Lunch: Гречка, Пангасиус, Огурец, Кабачок. Dinner: Индилайт Филе Бедра Индейки, Ясно Солнышко Овсяная Каша 2. Snacks/Other: Клубника, Банан, Яйцо, ВкусВилл Мука Овсяная, ВкусВилл Творог Безлактозный 5%. more...
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Losing 0.2 kg a Week
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Kravets Viktoriia's Weight History
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