Weigh In record (no journal entry) for 24 September 2023
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66.6 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1135 kcal
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Fat: 33.18g | Prot: 27.44g | Carbs: 178.17g.
Breakfast: Milka Wholenut Caramel, Granolife Гранола Клубника-Малина , Белый Город Молоко 2,5%, Happy Corn Попкорн Сырный, Сухари. Lunch: Хлеб Черный, Пятерочка Яблоко Красное. more...
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Losing 0.6 kg a Week
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LimoshikXD's Weight History
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