Weigh In record (no journal entry) for 22 September 2023
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85.3 kg
Lost so far: 11.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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987 kcal
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Fat: 50.70g | Prot: 60.12g | Carbs: 79.82g.
Breakfast: Шурпа. Lunch: Сметана , Красные Помидоры. Dinner: Болгарский Перец, Огурец, Сметана , Макароны Отварные, Шашлык из Свинины, Bellezza Моцарелла, Сметана , Красные Помидоры. more...
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Gaining 0.7 kg a Week
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eliza.t.t.t's Weight History
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