Weigh In record (no journal entry) for 24 September 2023
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88.7 kg
Lost so far: 26.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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2327 kcal
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Fat: 135.16g | Prot: 127.26g | Carbs: 154.48g.
Breakfast: Яичница, Кофемания Паста с Белыми Грибами. Lunch: Яблоко, Пискаревский Творог Зернёный со Сливками 6%, Орехи Кешью, DUO Сэндвич Биф Клаб. Dinner: Часар Котлеты Свино-Говяжьи. more...
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Gaining 0.1 kg a Week
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Forest_W's Weight History
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