Weigh In record (no journal entry) for 24 September 2023
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67.9 kg
Lost so far: 18.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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526 kcal
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Fat: 30.63g | Prot: 19.90g | Carbs: 42.82g.
Breakfast: Сыр Пармезан (Твердый), Маскарпоне, Жареное Яйцо, Помидоры, Mission Лепешки со Вкусом Сыра. more...
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Losing 2.1 kg a Week
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pinkkarlon151's Weight History
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