Weigh In record (no journal entry) for 24 September 2023
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75.5 kg
Lost so far: 7.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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5283 kcal
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Fat: 507.08g | Prot: 248.98g | Carbs: 58.00g.
Lunch: Ашан Шампиньоны, Лента Свинина Корейка, Капуста Белокочанная, Лента Грудинка Свиная. more...
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Losing 0.6 kg a Week
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LerikValerik01's Weight History
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