Weigh In record (no journal entry) for 24 September 2023
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46.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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540 kcal
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Fat: 2.60g | Prot: 1.42g | Carbs: 130.26g.
Breakfast: Яблоко Зеленое. Lunch: Drive Драйв Ми Ориджинал, Кофе 3В1, Яблоко Зеленое. Dinner: Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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zzz_1379's Weight History
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