Weigh In record (no journal entry) for 24 September 2023
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59.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1351 kcal
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Fat: 56.18g | Prot: 63.16g | Carbs: 177.39g.
Breakfast: Koala Пюре Манго, Orang+Utan Матча+Кокос, Яблочный Пирог. Lunch: Лосось, Зеленый Листовой Салат, Ninja Sushi Ролл Филадельфия с Лососем. more...
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Gaining 2.8 kg a Week
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Demi9375's Weight History
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