Weigh In record (no journal entry) for 24 September 2023
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91.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1769 kcal
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Fat: 94.00g | Prot: 115.21g | Carbs: 103.58g.
Breakfast: Jacobs Instant Coffee, Brown Sugar, Clover Long Life Full Cream Milk, Cheese and Tomato Sandwich. Lunch: Cheese Sauce, Prawns. Dinner: Ocean Basket Chocolate Lava Cake, Wimpy Calamari Salad. more...
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Losing 5.6 kg a Week
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Sharmaine Scott's Weight History
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