Weigh In record (no journal entry) for 24 September 2023
|
70.1 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
607 kcal
|
Fat: 26.83g | Prot: 27.20g | Carbs: 58.00g.
Breakfast: Домик в деревне Молоко 1,5%, Пятерочка Яблоко Сезонное , Фили-Бейкер Тирамису, Яйцо Куриное, Овощное Рагу. more...
|
Losing 2.1 kg a Week
|
|
TatKondr's Weight History
|