Weigh In record (no journal entry) for 24 September 2023
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64.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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734 kcal
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Fat: 39.51g | Prot: 40.86g | Carbs: 52.74g.
Breakfast: Мясновъ Молоко 3,2%, Кофе, Мясновъ Запеканка из Рикотты. Lunch: Мясновъ Творог Мягкий Двухслойный с Черникой и Гранолой, Мясновъ Молоко 3,2%, Кофе, Жареное Яйцо без Жира. more...
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Gaining 0.1 kg a Week
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Lelia2707's Weight History
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