Weigh In record (no journal entry) for 24 September 2023
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1028 kcal
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Fat: 49.80g | Prot: 55.18g | Carbs: 82.39g.
Breakfast: Папа Может Финский Сервелат, Батон Нарезной, Жареное Яйцо, Булгур. Lunch: Жареное Яйцо, Фабрика Имени Крупской Мини-Тортик Балтийский, Bombbar Peanut Butter Protein Bar. more...
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Losing 2.1 kg a Week
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AnastasiaBezdenezhnykh's Weight History
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