Weigh In record (no journal entry) for 24 September 2023
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68.3 kg
Lost so far: 27.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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3698 kcal
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Fat: 123.07g | Prot: 145.50g | Carbs: 250.46g.
Dinner: Wit Brood, Wiener Schnitzel, Burger King Big King, Burger King Chicken Strips. Snacks/Other: Croque Monsieur, Soesje, Jupiler Pils. more...
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Gaining 0.1 kg a Week
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Madzolla's Weight History
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