Weigh In record (no journal entry) for 24 September 2023
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96 kg
Lost so far: 4 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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774 kcal
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Fat: 1.68g | Prot: 15.96g | Carbs: 167.40g.
Breakfast: Nasi Putih. Lunch: Nasi Putih. Dinner: Nasi Putih. more...
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Gaining 0.4 kg a Week
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anisstlmi's Weight History
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