Weigh In record (no journal entry) for 24 September 2023
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101.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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526 kcal
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Fat: 12.01g | Prot: 21.94g | Carbs: 76.79g.
Breakfast: Tee (Makeuttamaton), Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Kotimaista Neljän Viljan Hiutale. Lunch: Jauhelihakastike, Spagetti. more...
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steady weight
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ruusunverso's Weight History
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