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semangat 💪
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77.9 kg
Lost so far: 1.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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2122 kcal
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Fat: 58.90g | Prot: 104.94g | Carbs: 288.69g.
Breakfast: Telur Rebus, Telur Rebus, SariWangi Teh Hijau, Pisang Mas, Pisang Mas. Lunch: Dada Ayam Masak, Nasi Putih. Dinner: Mie, Kue Bolu, Wajik. Snacks/Other: Qtela Keripik Ubi Ungu, Telur Gabus Keju, Mangga. more...
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2102 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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junitamatondang2's Weight History
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