Weigh In record (no journal entry) for 23 September 2023
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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833 kcal
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Fat: 51.40g | Prot: 36.03g | Carbs: 49.20g.
Breakfast: Кухмастер Печенье Шоколадное, Папа Может Финский Сервелат, Dr. Korner Хлебцы Три Злака, Жареное Яйцо. Lunch: Лента Пряник Имбирный, Ярославский Бройлер Люля-Кебаб, Snaq Fabriq Snaqer . more...
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Losing 0.5 kg a Week
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AnastasiaBezdenezhnykh's Weight History
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