Weigh In record (no journal entry) for 23 September 2023
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71.5 kg
Lost so far: 2.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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679 kcal
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Fat: 42.18g | Prot: 52.50g | Carbs: 22.01g.
Breakfast: Ovo Mexido. Lunch: Abobrinha, Carne de Porco Assada (apenas Parte Magra Consumida). Snacks/Other: Ovo Frito sem Gordura, Tâmara, Morangos. more...
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Losing 2.2 kg a Week
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angela#magra's Weight History
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