Weigh In record (no journal entry) for 23 September 2023
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69.4 kg
Lost so far: 27.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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953 kcal
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Fat: 42.02g | Prot: 84.48g | Carbs: 57.24g.
Breakfast: Натуральное Хозяйство Чизкейк Творожный , Вареное Яйцо, Сельдерей, Щука Жареная. Lunch: Grow Food Котлеты из Говядины и Свинины, ВкусВилл Гречаники из Говядины и Свинины. more...
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Losing 0.9 kg a Week
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Happy Capybara's Weight History
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