Weigh In record (no journal entry) for 23 September 2023
|
51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
1592 kcal
|
Fat: 46.12g | Prot: 66.17g | Carbs: 234.15g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Yellow Rice, Mixed Salad Greens, Unsweetened Iced Tea, Hummus, Lamb Kebab. Dinner: Activia Vanilla Yogurt, Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Frigo Cheese Heads Original String Cheese, Bananas, Coffee. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|