Weigh In record (no journal entry) for 23 September 2023
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88.6 kg
Lost so far: 16.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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163 kcal
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Fat: 9.69g | Prot: 14.95g | Carbs: 3.75g.
Breakfast: Castanhas de Caju, Clara de Ovo Cozida, Ovo Cozido. more...
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Losing 1.3 kg a Week
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jhessi.flor's Weight History
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